Your Macros Calculator

If you would like, pop in your details and goal below and the Equals Health macro calculator will give you your estimated daily macro and calorie intake. You don’t have to use this calculator, it’s just a little helping hand from us to help you on your journey.

Macro details will be added to our meals very shortly

Meal Estimator

Select from as little as 8 meals per week to kick start your journey to a better you. See our meal plan options below. As an added bonus the more you order the higher the discount! Make sure you use the discount code visible on each meal plan page and enjoy healthy eating with Equals Health.

2 Meals per Day

4 Days per Week – From £20.40
5 Days per Week – From £25.50
6 Days per Week – From £30.60

3 Meals per Day

4 Days per Week – From £30.60
5 Days per Week – From £38.25
6 Days per Week – From £45.90

4 Meals per Day

4 Days per Week – From £40.80
5 Days per Week – From £51.00
6 Days per Week – From £61.20

5 Meals per Day

4 Days per Week – From £51.00
5 Days per Week – From £63.75
6 Days per Week – From £76.50

6 Meals per Day

4 Days per Week – From £61.20
5 Days per Week – From £76.50
6 Days per Week – From £91.80