The Perfect Steamed Cod

£5.95

STEAMED COD, NEW POTATOES, WILTED SPINACH

(Contains Fish)

Ingredients

Cod(fish), new potatoes, spinach, rapeseed oil, salt, pepper

Nutritional Information – Calories and Macros in bold

Per serving per 100g
Portion size 291.0
KJ 1477.0 508
calories 354.8 122
fat 23.2 8.0%
of which saturated 3.4 1.2%
Carbohydrates 11.6 4.0%
of which sugar 1.8 0.6%
Fibre 2.7 0.9%
Protein 23.5 8.1%
salt 2.4 0.8%

Macros and Calories

Kcal – 354.8| Protein – 23.5g| Carb – 11.6g| Fat – 23.2g

 

SKU: MM-010 Category:

Description

STEAMED COD, NEW POTATOES, WILTED SPINACH

(Contains Fish)

Ingredients

Cod(fish), new potatoes, spinach, rapeseed oil, salt, pepper

Nutritional Information – Calories and Macros in bold

Per serving per 100g
Portion size 291.0
KJ 1477.0 508
calories 354.8 122
fat 23.2 8.0%
of which saturated 3.4 1.2%
Carbohydrates 11.6 4.0%
of which sugar 1.8 0.6%
Fibre 2.7 0.9%
Protein 23.5 8.1%
salt 2.4 0.8%

Marcos and Calories

Kcal – 354.8| Protein – 23.5g| Carb – 11.6g| Fat – 23.2g

Additional information

Allergens

Fish

Meal Type

Main Meals

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